Herb: Nettle
Nettle, Urtica Dioica
With heart-shaped leaves, nettle is still known for its sting. Commonly known as stinging nettle, this herb will cause irritation and mild inflammation if you touch or brush up against it. The sting comes from histamines and acids that are released upon contact with skin, however, some people can touch the plant without getting stung. Cooking, drying, blending, or submerging the leaves in hot water will remove the sting.
Try It Out
Fresh nettles, potatoes, onion, and garlic make a flavorful, hearty spring soup.
Steep dried nettles in hot water for a tea that is the color green with a comforting roasted flavor.
General Benefits
- Gentle detoxifier
- Strengthens hair and nails
- Clears acne and mild skin issues
- Restores energy
- Relieves mild rheumatism aches
- Improves circulation
Properties
Serotonin, Blood tonic, Chlorophyll, Iron, Vitamin A, Vitamin C, Vitamin D, Vitamin K, Choline, Lecithin, Silica